Ponthafren
Suggested Reading
The Carer’s Handbook
The ABCs of Coping with Anxiety
Reasons to Stay Alive
Postnatal Depression
Overcoming Social Anxiety and Shyness
Overcoming Grief
Overcoming Chronic Fatigue
Mindfulness: A practical guide
Mind Over Mood
Man’s Search for Ultimate Meaning
Living with a Black Dog
It’s Not OK to Feel Blue
I Had a Black Dog
How to Feel Better
How to Deal with Anger
Defeating Depression
Counselling for Toads
Complex PTSD: From Surviving to Thriving
Chicken Soup For The Soul
Break Free from OCD
Battle Scars
A Mindfulness Guide for the Frazzled
Registered Offices
Ponthafren in Newtown: Longbridge Street, Newtown, Powys SY16 2DY | +44 (0)1686 621586
Ponthafren in Welshpool: The Armoury, Brook Street, Welshpool SY21 7NA | +44 (0)1938 552770
Email: admin@ponthafren.org.uk
Ponthafren Charitable Incorporated Organisation (CIO): 1187482 (England & Wales)
Registered Charity Number: 1035326 (England & Wales)