About > What We Do > Life Skills
Life Skills
Sometimes it can feel like you are missing the instruction manual for life.
Our life skills courses aim to help develop essential skills that can help those living with mental health issues or who are socially isolated.
Listed below are the courses we have available. Most of our courses are available on a one to one basis.
Anger Management
Assertiveness
Confidence Building
Coping with Change
Emotional Wellbeing
Managing Stress
Resilience Skills
Time Management
Working with Others
Registered Offices
Ponthafren in Newtown: Longbridge Street, Newtown, Powys SY16 2DY | +44 (0)1686 621586
Ponthafren in Welshpool: The Armoury, Brook Street, Welshpool SY21 7NA | +44 (0)1938 552770
Email: admin@ponthafren.org.uk
Ponthafren Charitable Incorporated Organisation (CIO): 1187482 (England & Wales)
Registered Charity Number: 1035326 (England & Wales)