One to One Recovery Project

We all have times in life when we may feel stuck, not knowing what to do next. Having someone to talk your plans through with, who will support you at a time when you are trying to improve your life, can make all the difference.

This project is designed to empower you to live a good life, achieve your goals and move forward. You may be recovering from mental distress and feel you need one-to-one support to get where you want to be. You may simply feel you need support to move forward in life.
We can offer support to people who are struggling with many areas of their lives including: tenancy issues; budgeting/debt; attitude to life, confidence issues and their physical health.

What we can offer you:

  • One-to-One Mental Health Recovery Support
    We will offer support to people who need help to move on with their life. We aim to address particular issues that may be holding your recovery back. We can support you and your employer to make sure you get the assistance you need whilst in work: We will offer specific support for those in employment, offering support to employees and employers, to improve employment retention. We can offer immediate crisis support, which could be the difference between somebody remaining in employment or not.
  • Life Skills Courses:
    You will be offered access to Ponthafren’s many life skills courses. These include: Anger Management, Confidence Building, Resilience Skills, Conflict Resolution, Assertiveness Training & Emotional Well-being. We hope to build the tools you require to maintain your recovery.
  • One-to-One Life Skills Sessions:
    Sometimes it can be difficult to learn in a group or maybe you’re not ready to deal with being part of a group yet. We can offer you One-to-One Life Skills Sessions with our trained counsellor to give you the tools you need to help you move onward.
  • One-to-One Peer Mentoring:
    We can offer you Mentoring sessions with someone with lived experience of the issues you are dealing with. Peer mentoring is a mutual way of allowing both participants to develop skills that will help them during their continued recovery.

This service is available throughout North Powys, for more details contact:

One-to-One Recovery Project Newtown
Ponthafren Association, Longbridge Street, Newtown, Powys SY16 2DY.
Phone: 01686 621586 Mobile: 07807 286815
email: one-to-onenh@ponthafren.org.uk

One-to-One Recovery Project Welshpool
The Enterprise Centre, 42 Broad Street, Welshpool, Powys SY21 7RR
Phone: 01938 552770
email: one-to-onenh@ponthafren.org.uk

If you are unsure what service you should refer yourself or a client to please use our handy Ponthafren Referral System to identify need.

The One to One Recovery Project is brought to you by Ponthafren Association and is funded by The Big Lottery Fund.

For opening times and to find out what's going on in your area!
Visit us in Newtown Visit us in Welshpool Visit us in Llanidloes
Google maps and directions
KEEP UP TO DATE WITH OUR NEWS & EVENTS